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it’s a good workout when your bra ends up soak with sweat

Gross. I know.

I’ve been doing 5-mile workouts everyday! In kilometer language, that’s 8km.

after workout

Locker room selfie. Those headbands are a workout-life-saver.

I love working out. It makes me feel better about my body. I feel healthier, less sluggish, more confident.

It also gives me a goal. And my ultimate goal is 10 miles everyday. I know it’s doable, but it’ll probably only happen next Spring. Baby steps, baby steps.

nails on fleek after workout

I used to think working out meant looking sweaty, feeling gross, and “not being pretty.” Not anymore. It sounds silly, but I can do my nails and workout!

My favorite post-workout treat is using the foam rollers. There’s just something about massaging those aching muscles with the roller that is so relaxing.

foam rolling after working out