Gross. I know.
I’ve been doing 5-mile workouts everyday! In kilometer language, that’s 8km.
I love working out. It makes me feel better about my body. I feel healthier, less sluggish, more confident.
It also gives me a goal. And my ultimate goal is 10 miles everyday. I know it’s doable, but it’ll probably only happen next Spring. Baby steps, baby steps.
My favorite post-workout treat is using the foam rollers. There’s just something about massaging those aching muscles with the roller that is so relaxing.