Last fall, I started a “eat healthy” streak. No more daily Chick-Fil-As, lots of salad, well-portioned meals… you get the idea. And I found out what a saving grace cheat meals are.
This semester, I’ve been meal prepping. I’d cook a large batch of a healthy, balanced meal on Saturday or Sunday, and then take it with me to campus everyday.
Weekends, however, are devoted to eating a variety of other foods. That usually means one cheat meal where I go out with my roommate to some food place on our “food bucket list.” It’s always worth it, and I have more time to workout in the gym on weekends anyway (at least that’s how I rationalize things).
All that to say… I had a cheat meal last week, and cheat meals are what keeps me sane during the week. Heck, if one cheat meal isn’t enough, I have 2! Or 3!
Okay, maybe not 3, unless I’m feeling extra adventurous about working off those unneeded calories… which never happens.